Antioxidants: Shelled walnuts are rich in antioxidants. Antioxidants combat free radicals, preventing oxidative stress and fragmented damage.
Omega-3 Fatty Acids: Walnuts, especially shelled walnuts, are rich in omega-3 fatty acids. These fatty acids can support heart health and positively affect the chest area and brain functions.
Natural Source of Life: Shelled walnuts are rich in life. Life can regulate the digestive system, support exit packets and manage the feeling of fullness.
Protein and Amino Acids: Shelled walnuts contain protein and various amino acids that are important for the body. This is important for muscle development, repair and general body functions.